10.3 km | 01:23:09 | 08:05/km日期: 2022-03-02 12:12 - 卡路里: 732 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(35)
Pace: 09'16" / 07'32" / 07'59" / 08'08" / 07'43" / 08'58" / 07'35" / 07'59" / 07'30" / 07'58" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+02'09") | 1000 / 1000 |
| 2 | | 07'32" (+00'03") | 1000 / 2000 |
| 3 | | 07'59" (+00'30") | 1000 / 3000 |
| 4 | | 08'07" (+00'38") | 1000 / 4000 |
| 5 | | 07'43" (+00'14") | 1000 / 5000 |
| 6 | | 08'57" (+01'28") | 1000 / 6000 |
| 7 | | 07'35" (+00'06") | 1000 / 7000 |
| 8 | | 07'58" (+00'29") | 1000 / 8000 |
| 9 | | 07'29" | 1000 / 9000 |
| 10 | | 07'58" (+00'29") | 1000 / 10000 |
| 11 | | 07'54" (+00'25") | 271 / 10271 |
3月累積里程 : 240.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 07'32" | 00:16'48" |
| 3 | 07'59" | 00:24'47" |
| 4 | 08'08" | 00:32'55" |
| 5 | 07'43" | 00:40'38" |
| 6 | 08'58" | 00:49'36" |
| 7 | 07'35" | 00:57'11" |
| 8 | 07'59" | 01:05'10" |
| 9 | 07'30" | 01:12'40" |
| 10 | 07'58" | 01:20'38" |
| 10.3 | 07'55" | 01:22'47" |
留言 
展開計圈分析
