10.0 km | 01:24:21 | 08:25/km日期: 2015-07-01 21:14 - 地點: 大安區 - 卡路里: 421 Cal - 總步數: 9804 - 平均步頻: 116 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 68%
Pace: 07'20" / 06'47" / 07'03" / 06'50" / 06'56" / 08'50" / 12'02" / 07'10" / 07'08" / 13'46" / 48'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+00'32") | 1003 / 1003 | 162 / 84 |
2 | | 06'46" | 1000 / 2004 | 175 / 84 |
3 | | 07'02" (+00'16") | 1000 / 3004 | 174 / 81 |
4 | | 06'51" (+00'05") | 996 / 4001 | 172 / 84 |
5 | | 06'57" (+00'11") | 1004 / 5006 | 171 / 83 |
6 | | 08'54" (+02'08") | 997 / 6003 | 107 / 104 |
7 | | 12'00" (+05'14") | 997 / 7001 | 26 / 309 |
8 | | 07'07" (+00'21") | 1002 / 8003 | 170 / 82 |
9 | | 07'16" (+00'30") | 999 / 9002 | 162 / 84 |
10 | | 13'56" (+07'10") | 1002 / 10005 | 10 / 716 |
11 | | 30'37" (+23'51") | 5 / 10010 | 0 / 0 |
7月累積里程 :
142.98 km 愛迪達 型號 累積 :
78.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'47" | 00:14'07" |
3 | 07'03" | 00:21'10" |
4 | 06'50" | 00:28'00" |
5 | 06'56" | 00:34'56" |
6 | 08'50" | 00:43'46" |
7 | 12'02" | 00:55'48" |
8 | 07'10" | 01:02'58" |
9 | 07'08" | 01:10'06" |
10 | 13'46" | 01:23'52" |
10.0 | 81'55" | 01:24'21" |