11.9 km | 01:56:44 | 09:46/km日期: 2022-03-01 07:04 - 天氣: ☀️ - 卡路里: 731 Cal - 平均步頻: 125 - PM2.5: 良好(21)
Pace: 07'08" / 08'02" / 08'45" / 10'14" / 10'58" / 11'00" / 10'46" / 10'44" / 10'17" / 10'17" / 09'47" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 993 / 993 |
2 | | 07'56" (+00'53") | 1003 / 1997 |
3 | | 08'49" (+01'46") | 1012 / 3009 |
4 | | 10'16" (+03'13") | 995 / 4005 |
5 | | 10'54" (+03'51") | 1004 / 5010 |
6 | | 11'00" (+03'57") | 999 / 6010 |
7 | | 10'44" (+03'41") | 1002 / 7012 |
8 | | 10'43" (+03'40") | 1001 / 8014 |
9 | | 10'21" (+03'18") | 1006 / 9020 |
10 | | 10'17" (+03'14") | 1002 / 10022 |
11 | | 09'48" (+02'45") | 1010 / 11033 |
12 | | 08'40" (+01'37") | 939 / 11973 |
3月累積里程 : 109.51 km
Android - Sony XQ-BC72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 08'02" | 00:15'10" |
3 | 08'45" | 00:23'55" |
4 | 10'14" | 00:34'09" |
5 | 10'58" | 00:45'07" |
6 | 11'00" | 00:56'07" |
7 | 10'46" | 01:06'53" |
8 | 10'44" | 01:17'37" |
9 | 10'17" | 01:27'54" |
10 | 10'17" | 01:38'11" |
11 | 09'47" | 01:47'58" |
12.0 | 08'41" | 01:56'26" |