9.7 km | 00:57:30 | 05:56/km日期: 2022-03-01 17:23 - 卡路里: 523 Cal - 總步數: 9922 - 平均步頻: 172 - 平均步幅: 97 cm - PM2.5: 良好(8)
Pace: 06'02" / 06'05" / 06'02" / 05'26" / 05'43" / 05'58" / 05'47" / 05'54" / 06'04" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'39") | 1000 / 1000 | 172 / 95 |
| 2 | | 06'06" (+00'41") | 1000 / 2000 | 171 / 95 |
| 3 | | 05'59" (+00'34") | 1002 / 3003 | 172 / 96 |
| 4 | | 05'25" | 1000 / 4003 | 175 / 104 |
| 5 | | 05'46" (+00'21") | 1002 / 5006 | 171 / 101 |
| 6 | | 05'56" (+00'31") | 1002 / 6008 | 171 / 98 |
| 7 | | 05'50" (+00'25") | 1002 / 7010 | 173 / 98 |
| 8 | | 06'00" (+00'35") | 1002 / 8012 | 172 / 96 |
| 9 | | 06'07" (+00'42") | 1000 / 9013 | 172 / 94 |
| 10 | | 06'07" (+00'42") | 675 / 9688 | 173 / 94 |
3月累積里程 : 429.13 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'05" | 00:12'07" |
| 3 | 06'02" | 00:18'09" |
| 4 | 05'26" | 00:23'35" |
| 5 | 05'43" | 00:29'18" |
| 6 | 05'58" | 00:35'16" |
| 7 | 05'47" | 00:41'03" |
| 8 | 05'54" | 00:46'57" |
| 9 | 06'04" | 00:53'01" |
| 9.7 | 06'30" | 00:57'30" |
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