7.0 km | 00:44:03 | 06:15/km日期: 2022-03-02 05:53 - 卡路里: 399 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(31)
Pace: 07'33" / 06'04" / 06'18" / 07'48" / 06'21" / 07'46" / 07'04" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'18") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'10" (+00'07") | 1000 / 4000 |
| 5 | | 06'20" (+00'17") | 1000 / 5000 |
| 6 | | 06'16" (+00'13") | 1000 / 6000 |
| 7 | | 06'13" (+00'10") | 1000 / 7000 |
| 8 | | 06'28" (+00'25") | 47 / 7047 |
3月累積里程 : 42.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'04" | 00:13'37" |
| 3 | 06'18" | 00:19'55" |
| 4 | 07'48" | 00:27'43" |
| 5 | 06'21" | 00:34'04" |
| 6 | 07'46" | 00:41'50" |
| 7 | 07'04" | 00:48'54" |
| 7.0 | 06'22" | 00:49'12" |
ricky tseng 說推
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