23.0 km | 01:45:10 | 04:34/km日期: 2022-02-28 08:00 - 平均心率: 169 - 卡路里: 1329 Cal - 平均步頻: 191 - 溫度: 18°C - 濕度: 84%
Pace: 04'30" / 04'24" / 04'14" / 04'28" / 04'25" / 04'30" / 04'29" / 04'35" / 04'19" / 04'30" / 05'09" / 04'22" / 04'33" / 05'21" / 04'34" / 04'30" / 04'42" / 04'27" / 04'30" / 04'32" / 04'54" / 04'41" / 04'27" / 09'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 211.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'24" | 00:08'54" |
| 3 | 04'14" | 00:13'08" |
| 4 | 04'28" | 00:17'36" |
| 5 | 04'25" | 00:22'01" |
| 6 | 04'30" | 00:26'31" |
| 7 | 04'29" | 00:31'00" |
| 8 | 04'35" | 00:35'35" |
| 9 | 04'19" | 00:39'54" |
| 10 | 04'30" | 00:44'24" |
| 11 | 05'09" | 00:49'33" |
| 12 | 04'22" | 00:53'55" |
| 13 | 04'33" | 00:58'28" |
| 14 | 05'21" | 01:03'49" |
| 15 | 04'34" | 01:08'23" |
| 16 | 04'30" | 01:12'53" |
| 17 | 04'42" | 01:17'35" |
| 18 | 04'27" | 01:22'02" |
| 19 | 04'30" | 01:26'32" |
| 20 | 04'32" | 01:31'04" |
| 21 | 04'54" | 01:35'58" |
| 22 | 04'41" | 01:40'39" |
| 23 | 04'27" | 01:45'06" |
| 23.0 | 08'39" | 01:45'10" |
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