15.0 km | 01:22:10 | 05:28/km日期: 2022-03-05 06:32 - 卡路里: 1084 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 06'20" / 05'29" / 05'22" / 05'13" / 05'04" / 05'25" / 05'21" / 05'22" / 05'14" / 05'21" / 05'45" / 05'45" / 05'37" / 05'35" / 05'14" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'15") | 1000 / 1000 |
| 2 | | 05'28" (+00'24") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'12" (+00'08") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'24" (+00'20") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'17") | 1000 / 8000 |
| 9 | | 05'14" (+00'10") | 1000 / 9000 |
| 10 | | 05'20" (+00'16") | 1000 / 10000 |
| 11 | | 05'45" (+00'41") | 1000 / 11000 |
| 12 | | 05'44" (+00'40") | 1000 / 12000 |
| 13 | | 05'37" (+00'33") | 1000 / 13000 |
| 14 | | 05'35" (+00'31") | 1000 / 14000 |
| 15 | | 05'14" (+00'10") | 1000 / 15000 |
| 16 | | 05'26" (+00'22") | 11 / 15011 |
3月累積里程 : 132.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'29" | 00:11'49" |
| 3 | 05'22" | 00:17'11" |
| 4 | 05'13" | 00:22'24" |
| 5 | 05'04" | 00:27'28" |
| 6 | 05'25" | 00:32'53" |
| 7 | 05'21" | 00:38'14" |
| 8 | 05'22" | 00:43'36" |
| 9 | 05'14" | 00:48'50" |
| 10 | 05'21" | 00:54'11" |
| 11 | 05'45" | 00:59'56" |
| 12 | 05'45" | 01:05'41" |
| 13 | 05'37" | 01:11'18" |
| 14 | 05'35" | 01:16'53" |
| 15 | 05'14" | 01:22'07" |
| 15.0 | 04'12" | 01:22'10" |
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