12.4 km | 01:39:43 | 08:02/km日期: 2022-02-28 15:29 - 總爬升: 154 m - 卡路里: 675 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 38% - PM2.5: 良好(13)
Pace: 05'44" / 08'52" / 08'00" / 07'10" / 07'09" / 08'28" / 07'21" / 07'22" / 07'57" / 08'54" / 10'16" / 07'28" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'20") | 1000 / 1000 |
| 2 | | 08'52" (+01'43") | 1000 / 2000 |
| 3 | | 07'59" (+00'50") | 1000 / 3000 |
| 4 | | 07'09" | 1000 / 4000 |
| 5 | | 07'09" | 1000 / 5000 |
| 6 | | 08'28" (+01'19") | 1000 / 6000 |
| 7 | | 07'20" (+00'11") | 1000 / 7000 |
| 8 | | 07'21" (+00'12") | 1000 / 8000 |
| 9 | | 07'29" (+00'20") | 1000 / 9000 |
| 10 | | 08'54" (+01'45") | 1000 / 10000 |
| 11 | | 10'15" (+03'06") | 1000 / 11000 |
| 12 | | 07'28" (+00'19") | 1000 / 12000 |
| 13 | | 09'36" (+02'27") | 388 / 12388 |
2月累積里程 : 268.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 08'52" | 00:14'36" |
| 3 | 08'00" | 00:22'36" |
| 4 | 07'10" | 00:29'46" |
| 5 | 07'09" | 00:36'55" |
| 6 | 08'28" | 00:45'23" |
| 7 | 07'21" | 00:52'44" |
| 8 | 07'22" | 01:00'06" |
| 9 | 07'57" | 01:08'03" |
| 10 | 08'54" | 01:16'57" |
| 11 | 10'16" | 01:27'13" |
| 12 | 07'28" | 01:34'41" |
| 12.4 | 09'36" | 01:38'25" |
展開計圈分析
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