10.2 km | 01:12:58 | 07:09/km日期: 2015-07-01 21:38 - 總爬升: 101 m - 卡路里: 848 Cal - 溫度: 28°C - 濕度: 74%
Pace: 08'01" / 07'48" / 07'23" / 07'07" / 06'23" / 07'44" / 07'29" / 07'19" / 06'42" / 05'59" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'57") | 994 / 994 |
2 | | 07'48" (+01'49") | 1002 / 1997 |
3 | | 07'22" (+01'23") | 1012 / 3009 |
4 | | 07'06" (+01'07") | 1001 / 4011 |
5 | | 06'27" (+00'28") | 1004 / 5016 |
6 | | 07'44" (+01'45") | 1000 / 6016 |
7 | | 07'26" (+01'27") | 1015 / 7031 |
8 | | 07'17" (+01'18") | 1009 / 8041 |
9 | | 06'40" (+00'41") | 1003 / 9044 |
10 | | 05'59" | 1001 / 10045 |
11 | | 05'35" | 142 / 10188 |
7月累積里程 :
18.70 km ASICS GEL-NIMBUS 15 累積 :
751.9 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'48" | 00:15'49" |
3 | 07'23" | 00:23'12" |
4 | 07'07" | 00:30'19" |
5 | 06'23" | 00:36'42" |
6 | 07'44" | 00:44'26" |
7 | 07'29" | 00:51'55" |
8 | 07'19" | 00:59'14" |
9 | 06'42" | 01:05'56" |
10 | 05'59" | 01:11'55" |
10.2 | 05'33" | 01:12'58" |