26.0 km | 02:08:25 | 04:56/km日期: 2022-02-28 05:32 - 平均心率: 154 - 卡路里: 1181 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 79%
Pace: 05'49" / 05'21" / 05'14" / 05'19" / 05'05" / 05'03" / 04'45" / 04'38" / 04'36" / 04'41" / 04'51" / 04'42" / 04'38" / 04'33" / 04'41" / 04'53" / 04'44" / 05'57" / 04'46" / 04'54" / 04'47" / 04'43" / 04'56" / 04'57" / 04'54" / 04'55" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'16") | 1000 / 1000 |
| 2 | | 05'21" (+00'48") | 1000 / 2000 |
| 3 | | 05'14" (+00'41") | 1000 / 3000 |
| 4 | | 05'18" (+00'45") | 1000 / 4000 |
| 5 | | 05'04" (+00'31") | 1000 / 5000 |
| 6 | | 05'03" (+00'30") | 1000 / 6000 |
| 7 | | 04'45" (+00'12") | 1000 / 7000 |
| 8 | | 04'37" (+00'04") | 1000 / 8000 |
| 9 | | 04'36" (+00'03") | 1000 / 9000 |
| 10 | | 04'40" (+00'07") | 1000 / 10000 |
| 11 | | 04'51" (+00'18") | 1000 / 11000 |
| 12 | | 04'41" (+00'08") | 1000 / 12000 |
| 13 | | 04'38" (+00'05") | 1000 / 13000 |
| 14 | | 04'33" | 1000 / 14000 |
| 15 | | 04'40" (+00'07") | 1000 / 15000 |
| 16 | | 04'53" (+00'20") | 1000 / 16000 |
| 17 | | 04'44" (+00'11") | 1000 / 17000 |
| 18 | | 05'57" (+01'24") | 1000 / 18000 |
| 19 | | 04'45" (+00'12") | 1000 / 19000 |
| 20 | | 04'54" (+00'21") | 1000 / 20000 |
| 21 | | 04'46" (+00'13") | 1000 / 21000 |
| 22 | | 04'43" (+00'10") | 1000 / 22000 |
| 23 | | 04'55" (+00'22") | 1000 / 23000 |
| 24 | | 04'57" (+00'24") | 1000 / 24000 |
| 25 | | 04'53" (+00'20") | 1000 / 25000 |
| 26 | | 04'55" (+00'22") | 1000 / 26000 |
| 27 | | 03'26" | 12 / 26012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 373.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'21" | 00:11'10" |
| 3 | 05'14" | 00:16'24" |
| 4 | 05'19" | 00:21'43" |
| 5 | 05'05" | 00:26'48" |
| 6 | 05'03" | 00:31'51" |
| 7 | 04'45" | 00:36'36" |
| 8 | 04'38" | 00:41'14" |
| 9 | 04'36" | 00:45'50" |
| 10 | 04'41" | 00:50'31" |
| 11 | 04'51" | 00:55'22" |
| 12 | 04'42" | 01:00'04" |
| 13 | 04'38" | 01:04'42" |
| 14 | 04'33" | 01:09'15" |
| 15 | 04'41" | 01:13'56" |
| 16 | 04'53" | 01:18'49" |
| 17 | 04'44" | 01:23'33" |
| 18 | 05'57" | 01:29'30" |
| 19 | 04'46" | 01:34'16" |
| 20 | 04'54" | 01:39'10" |
| 21 | 04'47" | 01:43'57" |
| 22 | 04'43" | 01:48'40" |
| 23 | 04'56" | 01:53'36" |
| 24 | 04'57" | 01:58'33" |
| 25 | 04'54" | 02:03'27" |
| 26 | 04'55" | 02:08'22" |
| 26.0 | 03'51" | 02:08'25" |
留言 
展開計圈分析
