11.1 km | 01:16:43 | 06:54/km日期: 2022-02-27 07:28 - 平均心率: 134 - 卡路里: 749 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 08'21" / 06'20" / 05'56" / 06'33" / 07'02" / 07'42" / 07'28" / 06'12" / 07'47" / 05'20" / 08'03" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'36") | 1000 / 1000 |
| 2 | | 06'19" (+00'59") | 1000 / 2000 |
| 3 | | 05'56" (+00'36") | 1000 / 3000 |
| 4 | | 06'32" (+01'12") | 1000 / 4000 |
| 5 | | 07'02" (+01'42") | 1000 / 5000 |
| 6 | | 07'32" (+02'12") | 1000 / 6000 |
| 7 | | 07'27" (+02'07") | 1000 / 7000 |
| 8 | | 06'11" (+00'51") | 1000 / 8000 |
| 9 | | 07'30" (+02'10") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 08'03" (+02'43") | 1000 / 11000 |
| 12 | | 07'41" (+02'21") | 109 / 11109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 120.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'20" | 00:14'41" |
| 3 | 05'56" | 00:20'37" |
| 4 | 06'33" | 00:27'10" |
| 5 | 07'02" | 00:34'12" |
| 6 | 07'42" | 00:41'54" |
| 7 | 07'28" | 00:49'22" |
| 8 | 06'12" | 00:55'34" |
| 9 | 07'47" | 01:03'21" |
| 10 | 05'20" | 01:08'41" |
| 11 | 08'03" | 01:16'44" |
| 11.1 | 07'45" | 01:17'35" |
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