14.8 km | 01:49:23 | 07:22/km日期: 2022-02-27 15:21 - 總爬升: 327 m - 卡路里: 801 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 44% - PM2.5: 良好(20)
Pace: 00'25" / 04'22" / 09'26" / 07'02" / 07'13" / 06'45" / 07'09" / 06'53" / 07'10" / 09'53" / 08'02" / 07'49" / 07'33" / 09'18" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+03'35") | 1000 / 1000 |
2 | | 04'15" | 1000 / 2000 |
3 | | 09'31" (+05'16") | 1000 / 3000 |
4 | | 07'01" (+02'46") | 1000 / 4000 |
5 | | 07'12" (+02'57") | 1000 / 5000 |
6 | | 06'44" (+02'29") | 1000 / 6000 |
7 | | 07'09" (+02'54") | 1000 / 7000 |
8 | | 06'52" (+02'37") | 1000 / 8000 |
9 | | 07'09" (+02'54") | 1000 / 9000 |
10 | | 07'05" (+02'50") | 1000 / 10000 |
11 | | 08'01" (+03'46") | 1000 / 11000 |
12 | | 07'48" (+03'33") | 1000 / 12000 |
13 | | 07'33" (+03'18") | 1000 / 13000 |
14 | | 09'17" (+05'02") | 1000 / 14000 |
15 | | 06'54" (+02'39") | 838 / 14838 |
2月累積里程 : 268.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'25" | 00:00'25" |
2 | 04'22" | 00:04'47" |
3 | 09'26" | 00:14'13" |
4 | 07'02" | 00:21'15" |
5 | 07'13" | 00:28'28" |
6 | 06'45" | 00:35'13" |
7 | 07'09" | 00:42'22" |
8 | 06'53" | 00:49'15" |
9 | 07'10" | 00:56'25" |
10 | 09'53" | 01:06'18" |
11 | 08'02" | 01:14'20" |
12 | 07'49" | 01:22'09" |
13 | 07'33" | 01:29'42" |
14 | 09'18" | 01:39'00" |
14.8 | 06'54" | 01:44'47" |