15.0 km | 01:10:57 | 04:43/km日期: 2015-06-19 05:50 - 卡路里: 784 Cal - 總步數: 13152 - 平均步頻: 185 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 82%
Pace: 04'50" / 04'54" / 04'44" / 04'43" / 04'08" / 04'47" / 04'50" / 04'40" / 03'48" / 04'49" / 04'51" / 04'40" / 04'21" / 04'29" / 04'26" / 52'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'23") | 1000 / 1000 | 180 / 114 |
2 | | 04'53" (+00'26") | 1001 / 2001 | 186 / 109 |
3 | | 04'44" (+00'17") | 1008 / 3010 | 186 / 113 |
4 | | 04'38" (+00'11") | 1004 / 4015 | 186 / 115 |
5 | | 04'40" (+00'13") | 1005 / 5020 | 187 / 114 |
6 | | 04'46" (+00'19") | 1002 / 6023 | 188 / 111 |
7 | | 04'46" (+00'19") | 1001 / 7024 | 187 / 111 |
8 | | 04'40" (+00'13") | 1003 / 8028 | 184 / 116 |
9 | | 04'47" (+00'20") | 1003 / 9031 | 186 / 111 |
10 | | 04'51" (+00'24") | 1000 / 10032 | 186 / 110 |
11 | | 04'47" (+00'20") | 1007 / 11039 | 186 / 111 |
12 | | 04'32" (+00'05") | 1005 / 12045 | 182 / 120 |
13 | | 04'30" (+00'03") | 1006 / 13051 | 185 / 119 |
14 | | 04'28" (+00'01") | 1019 / 14070 | 183 / 121 |
15 | | 04'27" | 1008 / 15078 | 183 / 122 |
6月累積里程 : 208.77 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'54" | 00:09'44" |
3 | 04'44" | 00:14'28" |
4 | 04'43" | 00:19'11" |
5 | 04'08" | 00:23'19" |
6 | 04'47" | 00:28'06" |
7 | 04'50" | 00:32'56" |
8 | 04'40" | 00:37'36" |
9 | 03'48" | 00:41'24" |
10 | 04'49" | 00:46'13" |
11 | 04'51" | 00:51'04" |
12 | 04'40" | 00:55'44" |
13 | 04'21" | 01:00'05" |
14 | 04'29" | 01:04'34" |
15 | 04'26" | 01:09'00" |
15.0 | 51'35" | 01:10'57" |