24.0 km | 02:45:25 | 06:52/km日期: 2022-02-27 05:15 - 總爬升: 121 m - 卡路里: 1298 Cal - 總步數: 27880 - 平均步頻: 168 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 06'48" / 06'46" / 06'58" / 06'21" / 06'55" / 06'59" / 06'41" / 06'31" / 06'54" / 06'54" / 06'51" / 06'51" / 06'56" / 06'39" / 06'58" / 06'50" / 07'02" / 07'17" / 06'23" / 06'56" / 06'54" / 06'59" / 07'16" / 06'53" / 21'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'21") | 1000 / 1000 | 167 / 87 |
2 | | 06'45" (+00'19") | 1000 / 2000 | 167 / 88 |
3 | | 06'58" (+00'32") | 1000 / 3000 | 164 / 87 |
4 | | 06'26" | 1002 / 4003 | 171 / 90 |
5 | | 06'57" (+00'31") | 1001 / 5004 | 168 / 85 |
6 | | 06'59" (+00'33") | 1001 / 6005 | 168 / 85 |
7 | | 06'42" (+00'16") | 1000 / 7006 | 171 / 86 |
8 | | 06'31" (+00'05") | 1000 / 8006 | 169 / 90 |
9 | | 06'55" (+00'29") | 1002 / 9008 | 169 / 85 |
10 | | 06'54" (+00'28") | 1000 / 10009 | 168 / 85 |
11 | | 06'48" (+00'22") | 1001 / 11010 | 169 / 86 |
12 | | 06'51" (+00'25") | 1000 / 12010 | 162 / 89 |
13 | | 06'59" (+00'33") | 1002 / 13012 | 171 / 83 |
14 | | 06'46" (+00'20") | 1000 / 14013 | 171 / 86 |
15 | | 06'57" (+00'31") | 1001 / 15014 | 171 / 83 |
16 | | 06'51" (+00'25") | 1002 / 16016 | 169 / 86 |
17 | | 06'58" (+00'32") | 1000 / 17016 | 169 / 84 |
18 | | 07'16" (+00'50") | 1001 / 18017 | 167 / 81 |
19 | | 06'30" (+00'04") | 1000 / 19017 | 170 / 89 |
20 | | 07'02" (+00'36") | 1000 / 20018 | 165 / 85 |
21 | | 06'44" (+00'18") | 1002 / 21021 | 168 / 88 |
22 | | 07'10" (+00'44") | 1000 / 22021 | 167 / 83 |
23 | | 07'17" (+00'51") | 1000 / 23022 | 166 / 82 |
24 | | 06'53" (+00'27") | 1000 / 24022 | 168 / 86 |
25 | | 06'18" | 18 / 24040 | 137 / 115 |
2月累積里程 : 582.28 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'46" | 00:13'34" |
3 | 06'58" | 00:20'32" |
4 | 06'21" | 00:26'53" |
5 | 06'55" | 00:33'48" |
6 | 06'59" | 00:40'47" |
7 | 06'41" | 00:47'28" |
8 | 06'31" | 00:53'59" |
9 | 06'54" | 01:00'53" |
10 | 06'54" | 01:07'47" |
11 | 06'51" | 01:14'38" |
12 | 06'51" | 01:21'29" |
13 | 06'56" | 01:28'25" |
14 | 06'39" | 01:35'04" |
15 | 06'58" | 01:42'02" |
16 | 06'50" | 01:48'52" |
17 | 07'02" | 01:55'54" |
18 | 07'17" | 02:03'11" |
19 | 06'23" | 02:09'34" |
20 | 06'56" | 02:16'30" |
21 | 06'54" | 02:23'24" |
22 | 06'59" | 02:30'23" |
23 | 07'16" | 02:37'39" |
24 | 06'53" | 02:44'32" |
24.0 | 21'11" | 02:45'25" |