10.0 km | 01:08:03 | 06:48/km日期: 2015-06-28 19:04 - 卡路里: 585 Cal - 溫度: 33°C - 濕度: 64%
Pace: 00'57" / 06'38" / 06'41" / 06'59" / 06'58" / 45'00" / 06'39" / 06'43" / 06'53" / 06'45" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'13") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'41" (+00'03") | 1000 / 3000 |
| 4 | | 06'58" (+00'20") | 1000 / 4000 |
| 5 | | 06'58" (+00'20") | 1000 / 5000 |
| 6 | | 06'53" (+00'15") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'43" (+00'05") | 1000 / 8000 |
| 9 | | 06'52" (+00'14") | 1000 / 9000 |
| 10 | | 06'45" (+00'07") | 1000 / 10000 |
| 11 | | 10'40" (+04'02") | 3 / 10003 |
6月累積里程 : 136.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'57" | 00:00'57" |
| 2 | 06'38" | 00:07'35" |
| 3 | 06'41" | 00:14'16" |
| 4 | 06'59" | 00:21'15" |
| 5 | 06'58" | 00:28'13" |
| 6 | 45'00" | 01:13'13" |
| 7 | 06'39" | 01:19'52" |
| 8 | 06'43" | 01:26'35" |
| 9 | 06'53" | 01:33'28" |
| 10 | 06'45" | 01:40'13" |
| 10.0 | 09'20" | 01:40'15" |
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