15.2 km | 01:34:20 | 06:11/km日期: 2022-02-26 08:52 - 平均心率: 134 - 卡路里: 858 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 07'13" / 06'22" / 05'58" / 05'43" / 05'52" / 06'09" / 06'06" / 06'20" / 05'48" / 05'56" / 06'01" / 06'06" / 06'20" / 06'16" / 06'35" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'30") | 1000 / 1000 |
| 2 | | 06'22" (+00'40") | 1000 / 2000 |
| 3 | | 05'58" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 06'09" (+00'27") | 1000 / 6000 |
| 7 | | 06'05" (+00'23") | 1000 / 7000 |
| 8 | | 06'19" (+00'37") | 1000 / 8000 |
| 9 | | 05'48" (+00'06") | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 1000 / 10000 |
| 11 | | 06'00" (+00'18") | 1000 / 11000 |
| 12 | | 06'05" (+00'23") | 1000 / 12000 |
| 13 | | 06'20" (+00'38") | 1000 / 13000 |
| 14 | | 06'16" (+00'34") | 1000 / 14000 |
| 15 | | 06'34" (+00'52") | 1000 / 15000 |
| 16 | | 07'01" (+01'19") | 227 / 15227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
147.15 km 
MIZUNO WAVE RIDER 22 累積 :
711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'22" | 00:13'35" |
| 3 | 05'58" | 00:19'33" |
| 4 | 05'43" | 00:25'16" |
| 5 | 05'52" | 00:31'08" |
| 6 | 06'09" | 00:37'17" |
| 7 | 06'06" | 00:43'23" |
| 8 | 06'20" | 00:49'43" |
| 9 | 05'48" | 00:55'31" |
| 10 | 05'56" | 01:01'27" |
| 11 | 06'01" | 01:07'28" |
| 12 | 06'06" | 01:13'34" |
| 13 | 06'20" | 01:19'54" |
| 14 | 06'16" | 01:26'10" |
| 15 | 06'35" | 01:32'45" |
| 15.2 | 07'01" | 01:34'21" |
留言 
展開計圈分析
