22.1 km | 01:57:12 | 05:18/km日期: 2022-02-26 21:12 - 總爬升: 755 m - 平均心率: 177 - 卡路里: 1930 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'07" / 04'55" / 04'55" / 04'55" / 05'09" / 04'53" / 05'06" / 04'54" / 04'59" / 05'24" / 05'08" / 05'14" / 05'09" / 05'31" / 05'25" / 05'18" / 05'32" / 05'07" / 05'21" / 05'29" / 05'25" / 06'34" / 17'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'33") | 1000 / 1000 |
| 2 | | 04'55" (+00'03") | 1000 / 2000 |
| 3 | | 04'54" (+00'02") | 1000 / 3000 |
| 4 | | 04'54" (+00'02") | 1000 / 4000 |
| 5 | | 05'09" (+00'17") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 04'53" (+00'01") | 1000 / 8000 |
| 9 | | 04'59" (+00'07") | 1000 / 9000 |
| 10 | | 05'20" (+00'28") | 525 / 9525 |
| 11 | | 05'10" (+00'18") | 1000 / 10525 |
| 12 | | 05'12" (+00'20") | 1000 / 11525 |
| 13 | | 05'13" (+00'21") | 1000 / 12525 |
| 14 | | 05'13" (+00'21") | 1000 / 13525 |
| 15 | | 05'34" (+00'42") | 1000 / 14525 |
| 16 | | 05'23" (+00'31") | 1000 / 15525 |
| 17 | | 05'35" (+00'43") | 1000 / 16525 |
| 18 | | 05'08" (+00'16") | 1000 / 17525 |
| 19 | | 05'21" (+00'29") | 1000 / 18525 |
| 20 | | 05'14" (+00'22") | 1000 / 19525 |
| 21 | | 05'27" (+00'35") | 1000 / 20525 |
| 22 | | 05'30" (+00'38") | 1000 / 21525 |
| 23 | | 09'13" (+04'21") | 553 / 22079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 170.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 04'55" | 00:14'57" |
| 4 | 04'55" | 00:19'52" |
| 5 | 05'09" | 00:25'01" |
| 6 | 04'53" | 00:29'54" |
| 7 | 05'06" | 00:35'00" |
| 8 | 04'54" | 00:39'54" |
| 9 | 04'59" | 00:44'53" |
| 10 | 05'24" | 00:50'17" |
| 11 | 05'08" | 00:55'25" |
| 12 | 05'14" | 01:00'39" |
| 13 | 05'09" | 01:05'48" |
| 14 | 05'31" | 01:11'19" |
| 15 | 05'25" | 01:16'44" |
| 16 | 05'18" | 01:22'02" |
| 17 | 05'32" | 01:27'34" |
| 18 | 05'07" | 01:32'41" |
| 19 | 05'21" | 01:38'02" |
| 20 | 05'29" | 01:43'31" |
| 21 | 05'25" | 01:48'56" |
| 22 | 06'34" | 01:55'30" |
| 22.1 | 17'43" | 01:56'54" |
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