14.3 km | 01:25:35 | 05:58/km日期: 2022-02-25 19:19 - 總爬升: 148 m - 平均心率: 138 - 卡路里: 756 Cal - 平均步頻: 180
Pace: 05'07" / 05'27" / 05'30" / 06'01" / 05'54" / 06'01" / 06'07" / 05'53" / 08'07" / 06'31" / 05'51" / 05'58" / 05'35" / 05'37" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 275.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'27" | 00:10'34" |
| 3 | 05'30" | 00:16'04" |
| 4 | 06'01" | 00:22'05" |
| 5 | 05'54" | 00:27'59" |
| 6 | 06'01" | 00:34'00" |
| 7 | 06'07" | 00:40'07" |
| 8 | 05'53" | 00:46'00" |
| 9 | 08'07" | 00:54'07" |
| 10 | 06'31" | 01:00'38" |
| 11 | 05'51" | 01:06'29" |
| 12 | 05'58" | 01:12'27" |
| 13 | 05'35" | 01:18'02" |
| 14 | 05'37" | 01:23'39" |
| 14.3 | 06'01" | 01:25'35" |
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