12.1 km | 01:22:05 | 06:45/km日期: 2022-02-26 07:45 - 平均心率: 152 - 卡路里: 764 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 08'06" / 06'19" / 06'45" / 06'54" / 11'07" / 06'35" / 06'53" / 10'56" / 07'13" / 11'14" / 08'40" / 06'25" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'47") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'45" (+00'27") | 1000 / 3000 |
| 4 | | 06'53" (+00'35") | 1000 / 4000 |
| 5 | | 06'35" (+00'17") | 1000 / 5000 |
| 6 | | 06'35" (+00'17") | 1000 / 6000 |
| 7 | | 06'52" (+00'34") | 1000 / 7000 |
| 8 | | 06'19" (+00'01") | 1000 / 8000 |
| 9 | | 06'55" (+00'37") | 1000 / 9000 |
| 10 | | 06'40" (+00'22") | 1000 / 10000 |
| 11 | | 06'42" (+00'24") | 1000 / 11000 |
| 12 | | 06'24" (+00'06") | 1000 / 12000 |
| 13 | | 06'09" | 146 / 12146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 161.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'19" | 00:14'25" |
| 3 | 06'45" | 00:21'10" |
| 4 | 06'54" | 00:28'04" |
| 5 | 11'07" | 00:39'11" |
| 6 | 06'35" | 00:45'46" |
| 7 | 06'53" | 00:52'39" |
| 8 | 10'56" | 01:03'35" |
| 9 | 07'13" | 01:10'48" |
| 10 | 11'14" | 01:22'02" |
| 11 | 08'40" | 01:30'42" |
| 12 | 06'25" | 01:37'07" |
| 12.1 | 06'08" | 01:38'01" |
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