10.3 km | 01:03:53 | 06:11/km日期: 2022-02-27 07:00 - 平均心率: 137 - 卡路里: 809 Cal - 平均步頻: 170
Pace: 06'03" / 05'21" / 06'23" / 06'22" / 06'24" / 06'20" / 06'17" / 06'20" / 06'12" / 06'26" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'32" (+17'10") | 12 / 12 |
| 2 | | 05'47" (+00'25") | 1000 / 1012 |
| 3 | | 05'22" | 1000 / 2012 |
| 4 | | 06'15" (+00'53") | 1000 / 3012 |
| 5 | | 06'27" (+01'05") | 1000 / 4012 |
| 6 | | 06'21" (+00'59") | 1000 / 5012 |
| 7 | | 06'21" (+00'59") | 1000 / 6012 |
| 8 | | 06'12" (+00'50") | 1000 / 7012 |
| 9 | | 06'19" (+00'57") | 1000 / 8012 |
| 10 | | 06'16" (+00'54") | 1000 / 9012 |
| 11 | | 06'20" (+00'58") | 1000 / 10012 |
| 12 | | 06'13" (+00'51") | 294 / 10307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 :
180.22 km 
Adidas Boston 10 累積 :
1137.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'21" | 00:11'24" |
| 3 | 06'23" | 00:17'47" |
| 4 | 06'22" | 00:24'09" |
| 5 | 06'24" | 00:30'33" |
| 6 | 06'20" | 00:36'53" |
| 7 | 06'17" | 00:43'10" |
| 8 | 06'20" | 00:49'30" |
| 9 | 06'12" | 00:55'42" |
| 10 | 06'26" | 01:02'08" |
| 10.3 | 05'58" | 01:03'58" |
展開計圈分析
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