25.4 km | 02:15:11 | 05:19/km日期: 2022-02-27 06:07 - 平均心率: 162 - 卡路里: 2235 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 05'48" / 05'27" / 05'21" / 05'12" / 05'19" / 05'15" / 05'13" / 08'28" / 05'21" / 05'25" / 05'26" / 05'14" / 05'16" / 05'25" / 05'24" / 07'08" / 05'18" / 05'19" / 05'28" / 05'33" / 05'24" / 05'20" / 05'18" / 05'07" / 05'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'45") | 1000 / 1000 |
| 2 | | 05'26" (+00'24") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'11" (+00'09") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'20") | 1000 / 8000 |
| 9 | | 05'20" (+00'18") | 1000 / 9000 |
| 10 | | 05'25" (+00'23") | 1000 / 10000 |
| 11 | | 05'26" (+00'24") | 1000 / 11000 |
| 12 | | 05'13" (+00'11") | 1000 / 12000 |
| 13 | | 05'16" (+00'14") | 1000 / 13000 |
| 14 | | 05'25" (+00'23") | 1000 / 14000 |
| 15 | | 05'23" (+00'21") | 1000 / 15000 |
| 16 | | 05'19" (+00'17") | 1000 / 16000 |
| 17 | | 05'18" (+00'16") | 1000 / 17000 |
| 18 | | 05'19" (+00'17") | 1000 / 18000 |
| 19 | | 05'27" (+00'25") | 1000 / 19000 |
| 20 | | 05'33" (+00'31") | 1000 / 20000 |
| 21 | | 05'23" (+00'21") | 1000 / 21000 |
| 22 | | 05'19" (+00'17") | 1000 / 22000 |
| 23 | | 05'18" (+00'16") | 1000 / 23000 |
| 24 | | 05'06" (+00'04") | 1000 / 24000 |
| 25 | | 05'02" | 1000 / 25000 |
| 26 | | 04'11" | 375 / 25375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'27" | 00:11'15" |
| 3 | 05'21" | 00:16'36" |
| 4 | 05'12" | 00:21'48" |
| 5 | 05'19" | 00:27'07" |
| 6 | 05'15" | 00:32'22" |
| 7 | 05'13" | 00:37'35" |
| 8 | 08'28" | 00:46'03" |
| 9 | 05'21" | 00:51'24" |
| 10 | 05'25" | 00:56'49" |
| 11 | 05'26" | 01:02'15" |
| 12 | 05'14" | 01:07'29" |
| 13 | 05'16" | 01:12'45" |
| 14 | 05'25" | 01:18'10" |
| 15 | 05'24" | 01:23'34" |
| 16 | 07'08" | 01:30'42" |
| 17 | 05'18" | 01:36'00" |
| 18 | 05'19" | 01:41'19" |
| 19 | 05'28" | 01:46'47" |
| 20 | 05'33" | 01:52'20" |
| 21 | 05'24" | 01:57'44" |
| 22 | 05'20" | 02:03'04" |
| 23 | 05'18" | 02:08'22" |
| 24 | 05'07" | 02:13'29" |
| 25 | 05'02" | 02:18'31" |
| 25.4 | 04'10" | 02:20'05" |
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