18.3 km | 01:41:08 | 05:31/km日期: 2022-02-25 10:43 - 平均心率: 149 - 卡路里: 1228 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'43" / 05'45" / 05'35" / 05'33" / 05'27" / 05'26" / 05'27" / 05'40" / 05'40" / 05'27" / 05'32" / 05'30" / 05'22" / 05'26" / 05'35" / 05'29" / 05'30" / 05'31" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'21") | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'35" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'11") | 1000 / 4000 |
| 5 | | 05'27" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'17") | 1000 / 8000 |
| 9 | | 05'39" (+00'17") | 1000 / 9000 |
| 10 | | 05'26" (+00'04") | 1000 / 10000 |
| 11 | | 05'31" (+00'09") | 1000 / 11000 |
| 12 | | 05'29" (+00'07") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'25" (+00'03") | 1000 / 14000 |
| 15 | | 05'35" (+00'13") | 1000 / 15000 |
| 16 | | 05'28" (+00'06") | 1000 / 16000 |
| 17 | | 05'29" (+00'07") | 1000 / 17000 |
| 18 | | 05'31" (+00'09") | 1000 / 18000 |
| 19 | | 05'07" | 291 / 18291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 532.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'35" | 00:17'03" |
| 4 | 05'33" | 00:22'36" |
| 5 | 05'27" | 00:28'03" |
| 6 | 05'26" | 00:33'29" |
| 7 | 05'27" | 00:38'56" |
| 8 | 05'40" | 00:44'36" |
| 9 | 05'40" | 00:50'16" |
| 10 | 05'27" | 00:55'43" |
| 11 | 05'32" | 01:01'15" |
| 12 | 05'30" | 01:06'45" |
| 13 | 05'22" | 01:12'07" |
| 14 | 05'26" | 01:17'33" |
| 15 | 05'35" | 01:23'08" |
| 16 | 05'29" | 01:28'37" |
| 17 | 05'30" | 01:34'07" |
| 18 | 05'31" | 01:39'38" |
| 18.3 | 05'09" | 01:41'08" |
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