13.2 km | 02:14:59 | 10:13/km日期: 2015-06-28 08:35 - 總爬升: 266 m - 卡路里: 613 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'35" / 09'37" / 10'17" / 10'07" / 16'51" / 10'29" / 11'13" / 09'05" / 13'15" / 07'12" / 08'42" / 12'10" / 08'09" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 09'37" (+04'03") | 1000 / 2000 |
3 | | 10'17" (+04'43") | 1000 / 3000 |
4 | | 10'06" (+04'32") | 1000 / 4000 |
5 | | 16'49" (+11'15") | 1000 / 5000 |
6 | | 10'31" (+04'57") | 1000 / 6000 |
7 | | 11'12" (+05'38") | 1000 / 7000 |
8 | | 09'05" (+03'31") | 1000 / 8000 |
9 | | 13'14" (+07'40") | 1000 / 9000 |
10 | | 07'12" (+01'38") | 1000 / 10000 |
11 | | 08'42" (+03'08") | 1000 / 11000 |
12 | | 12'09" (+06'35") | 1000 / 12000 |
13 | | 08'08" (+02'34") | 1000 / 13000 |
14 | | 10'54" (+05'20") | 209 / 13209 |
6月累積里程 :
83.87 km inov8 270 累積 :
581.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 09'37" | 00:15'12" |
3 | 10'17" | 00:25'29" |
4 | 10'07" | 00:35'36" |
5 | 16'51" | 00:52'27" |
6 | 10'29" | 01:02'56" |
7 | 11'13" | 01:14'09" |
8 | 09'05" | 01:23'14" |
9 | 13'15" | 01:36'29" |
10 | 07'12" | 01:43'41" |
11 | 08'42" | 01:52'23" |
12 | 12'10" | 02:04'33" |
13 | 08'09" | 02:12'42" |
13.2 | 10'52" | 02:14'59" |