17.2 km | 01:30:09 | 05:14/km日期: 2022-02-24 18:08 - 平均心率: 149 - 卡路里: 1005 Cal - 平均步頻: 162 - 溫度: 8°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 05'14" / 05'20" / 05'11" / 05'00" / 05'21" / 05'14" / 05'14" / 05'14" / 05'13" / 05'17" / 05'08" / 05'19" / 05'26" / 05'29" / 05'14" / 05'06" / 07'15" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'15") | 1000 / 1000 |
| 2 | | 05'19" (+00'20") | 1000 / 2000 |
| 3 | | 05'10" (+00'11") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'21" (+00'22") | 1000 / 5000 |
| 6 | | 05'14" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'17" (+00'18") | 1000 / 10000 |
| 11 | | 05'07" (+00'08") | 1000 / 11000 |
| 12 | | 05'18" (+00'19") | 1000 / 12000 |
| 13 | | 05'26" (+00'27") | 1000 / 13000 |
| 14 | | 05'28" (+00'29") | 1000 / 14000 |
| 15 | | 05'14" (+00'15") | 1000 / 15000 |
| 16 | | 05'05" (+00'06") | 1000 / 16000 |
| 17 | | 05'15" (+00'16") | 1000 / 17000 |
| 18 | | 04'10" | 210 / 17210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 373.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'20" | 00:10'34" |
| 3 | 05'11" | 00:15'45" |
| 4 | 05'00" | 00:20'45" |
| 5 | 05'21" | 00:26'06" |
| 6 | 05'14" | 00:31'20" |
| 7 | 05'14" | 00:36'34" |
| 8 | 05'14" | 00:41'48" |
| 9 | 05'13" | 00:47'01" |
| 10 | 05'17" | 00:52'18" |
| 11 | 05'08" | 00:57'26" |
| 12 | 05'19" | 01:02'45" |
| 13 | 05'26" | 01:08'11" |
| 14 | 05'29" | 01:13'40" |
| 15 | 05'14" | 01:18'54" |
| 16 | 05'06" | 01:24'00" |
| 17 | 07'15" | 01:31'15" |
| 17.2 | 04'12" | 01:32'08" |
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