9.9 km | 01:31:33 | 09:15/km日期: 2015-06-26 17:25 - 總爬升: 125 m - 卡路里: 560 Cal - 總步數: 12558 - 平均步頻: 137 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 78%
Pace: 08'21" / 07'56" / 08'37" / 10'12" / 08'50" / 09'52" / 08'55" / 09'10" / 09'06" / 10'09" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'23" (+00'27") | 1005 / 1005 | 146 / 81 |
2 | | 07'56" | 998 / 2003 | 162 / 77 |
3 | | 08'44" (+00'48") | 1004 / 3008 | 146 / 78 |
4 | | 10'24" (+02'28") | 998 / 4006 | 112 / 85 |
5 | | 08'54" (+00'58") | 1003 / 5009 | 147 / 76 |
6 | | 10'11" (+02'15") | 993 / 6003 | 134 / 73 |
7 | | 09'01" (+01'05") | 1001 / 7005 | 152 / 72 |
8 | | 09'15" (+01'19") | 998 / 8003 | 150 / 71 |
9 | | 09'09" (+01'13") | 996 / 9000 | 153 / 71 |
10 | | 10'48" (+02'52") | 882 / 9882 | 78 / 118 |
6月累積里程 : 43.75 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'56" | 00:16'17" |
3 | 08'37" | 00:24'54" |
4 | 10'12" | 00:35'06" |
5 | 08'50" | 00:43'56" |
6 | 09'52" | 00:53'48" |
7 | 08'55" | 01:02'43" |
8 | 09'10" | 01:11'53" |
9 | 09'06" | 01:20'59" |
10 | 10'09" | 01:31'08" |
9.9 | -3'-33" | 01:31'33" |