9.9 km | -398712:-50:-50 | -2420671:-33/km日期: 2015-06-27 08:54 - 總爬升: 125 m - 卡路里: 560 Cal - 總步數: 12558 - 平均步幅: 78 cm
Pace: -23922764'-47" / -81'-19" / 08'37" / 10'12" / 08'50" / 09'52" / 08'55" / 09'10" / 09'06" / 10'09" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'23" (+00'27") | 1005 / 1005 | 146 / 81 |
2 | | 07'56" | 998 / 2003 | 162 / 77 |
3 | | 08'44" (+00'48") | 1004 / 3008 | 146 / 78 |
4 | | 10'24" (+02'28") | 998 / 4006 | 112 / 85 |
5 | | 08'54" (+00'58") | 1003 / 5009 | 147 / 76 |
6 | | 10'11" (+02'15") | 993 / 6003 | 134 / 73 |
7 | | 09'01" (+01'05") | 1001 / 7005 | 152 / 72 |
8 | | 09'15" (+01'19") | 998 / 8003 | 150 / 71 |
9 | | 09'09" (+01'13") | 996 / 9000 | 153 / 71 |
10 | | 10'48" (+02'52") | 882 / 9882 | 78 / 118 |
6月累積里程 :
43.75 km Saucuny Triumph Iso 累積 :
657.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | -23922764'-47" | -398712:-44'-47" |
2 | -81'-19" | -398714:-6'-6" |
3 | 08'37" | -398713:-57'-29" |
4 | 10'12" | -398713:-47'-17" |
5 | 08'50" | -398713:-38'-27" |
6 | 09'52" | -398713:-28'-35" |
7 | 08'55" | -398713:-19'-40" |
8 | 09'10" | -398713:-10'-30" |
9 | 09'06" | -398713:-1'-24" |
10 | 10'09" | -398712:-51'-15" |
9.9 | -3'-33" | -398712:-50'-50" |