10.0 km | 01:12:20 | 07:12/km日期: 2022-02-25 17:38 - 平均心率: 167 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'55" / 06'53" / 07'01" / 07'12" / 07'02" / 07'14" / 07'31" / 07'28" / 07'21" / 07'30" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'06") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 07'00" (+00'11") | 1000 / 3000 |
| 4 | | 07'11" (+00'22") | 1000 / 4000 |
| 5 | | 07'02" (+00'13") | 1000 / 5000 |
| 6 | | 07'02" (+00'13") | 142 / 5142 |
| 7 | | 07'16" (+00'27") | 1000 / 6142 |
| 8 | | 07'32" (+00'43") | 1000 / 7142 |
| 9 | | 07'19" (+00'30") | 1000 / 8142 |
| 10 | | 07'29" (+00'40") | 1000 / 9142 |
| 11 | | 07'25" (+00'36") | 904 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 59.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'53" | 00:13'48" |
| 3 | 07'01" | 00:20'49" |
| 4 | 07'12" | 00:28'01" |
| 5 | 07'02" | 00:35'03" |
| 6 | 07'14" | 00:42'17" |
| 7 | 07'31" | 00:49'48" |
| 8 | 07'28" | 00:57'16" |
| 9 | 07'21" | 01:04'37" |
| 10 | 07'30" | 01:12'07" |
| 10.0 | 06'08" | 01:12'24" |
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