18.6 km | 02:29:36 | 08:02/km日期: 2022-02-25 06:37 - 總爬升: 483 m - 平均心率: 162 - 卡路里: 1884 Cal - 平均步頻: 156 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 08'13" / 06'24" / 08'16" / 06'36" / 10'13" / 10'31" / 08'10" / 06'33" / 08'42" / 14'30" / 08'38" / 06'37" / 09'06" / 09'08" / 06'10" / 05'49" / 06'32" / 05'10" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+03'24") | 1000 / 1000 |
| 2 | | 06'23" (+01'14") | 1000 / 2000 |
| 3 | | 08'16" (+03'07") | 1000 / 3000 |
| 4 | | 06'36" (+01'27") | 1000 / 4000 |
| 5 | | 10'13" (+05'04") | 1000 / 5000 |
| 6 | | 10'30" (+05'21") | 1000 / 6000 |
| 7 | | 08'10" (+03'01") | 1000 / 7000 |
| 8 | | 06'33" (+01'24") | 1000 / 8000 |
| 9 | | 08'41" (+03'32") | 1000 / 9000 |
| 10 | | 14'30" (+09'21") | 1000 / 10000 |
| 11 | | 08'38" (+03'29") | 1000 / 11000 |
| 12 | | 06'37" (+01'28") | 1000 / 12000 |
| 13 | | 09'05" (+03'56") | 1000 / 13000 |
| 14 | | 09'07" (+03'58") | 1000 / 14000 |
| 15 | | 06'10" (+01'01") | 1000 / 15000 |
| 16 | | 05'49" (+00'40") | 1000 / 16000 |
| 17 | | 06'31" (+01'22") | 1000 / 17000 |
| 18 | | 05'09" | 1000 / 18000 |
| 19 | | 06'40" (+01'31") | 595 / 18595 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 206.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'24" | 00:14'37" |
| 3 | 08'16" | 00:22'53" |
| 4 | 06'36" | 00:29'29" |
| 5 | 10'13" | 00:39'42" |
| 6 | 10'31" | 00:50'13" |
| 7 | 08'10" | 00:58'23" |
| 8 | 06'33" | 01:04'56" |
| 9 | 08'42" | 01:13'38" |
| 10 | 14'30" | 01:28'08" |
| 11 | 08'38" | 01:36'46" |
| 12 | 06'37" | 01:43'23" |
| 13 | 09'06" | 01:52'29" |
| 14 | 09'08" | 02:01'37" |
| 15 | 06'10" | 02:07'47" |
| 16 | 05'49" | 02:13'36" |
| 17 | 06'32" | 02:20'08" |
| 18 | 05'10" | 02:25'18" |
| 18.6 | 06'41" | 02:29'17" |
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