14.1 km | 01:36:09 | 06:50/km日期: 2022-02-19 17:57 - 平均心率: 174 - 卡路里: 795 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 06'25" / 07'19" / 06'07" / 05'42" / 06'48" / 06'22" / 07'18" / 06'41" / 08'36" / 07'20" / 07'35" / 07'19" / 07'48" / 04'47" / 01'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'32") | 1000 / 1000 |
| 2 | | 07'23" (+02'36") | 1000 / 2000 |
| 3 | | 06'07" (+01'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'54") | 1000 / 4000 |
| 5 | | 06'47" (+02'00") | 1000 / 5000 |
| 6 | | 06'22" (+01'35") | 1000 / 6000 |
| 7 | | 07'17" (+02'30") | 1000 / 7000 |
| 8 | | 06'41" (+01'54") | 1000 / 8000 |
| 9 | | 08'36" (+03'49") | 1000 / 9000 |
| 10 | | 07'19" (+02'32") | 1000 / 10000 |
| 11 | | 07'35" (+02'48") | 1000 / 11000 |
| 12 | | 07'18" (+02'31") | 1000 / 12000 |
| 13 | | 07'48" (+03'01") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 00'59" | 60 / 14060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 114.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'19" | 00:13'44" |
| 3 | 06'07" | 00:19'51" |
| 4 | 05'42" | 00:25'33" |
| 5 | 06'48" | 00:32'21" |
| 6 | 06'22" | 00:38'43" |
| 7 | 07'18" | 00:46'01" |
| 8 | 06'41" | 00:52'42" |
| 9 | 08'36" | 01:01'18" |
| 10 | 07'20" | 01:08'38" |
| 11 | 07'35" | 01:16'13" |
| 12 | 07'19" | 01:23'32" |
| 13 | 07'48" | 01:31'20" |
| 14 | 04'47" | 01:36'07" |
| 14.1 | 01'06" | 01:36'11" |
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