15.6 km | 01:50:59 | 07:06/km日期: 2022-02-20 12:30 - 總爬升: 310 m - 地點: 大園區圳頭軍史公園 - 天氣: 冷吱吱又下雨 - 平均心率: 170 - 卡路里: 972 Cal - 總步數: 19784 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 10°C - 濕度: 89%
Pace: 06'03" / 06'32" / 06'59" / 05'46" / 06'37" / 06'53" / 05'56" / 06'03" / 09'35" / 06'02" / 06'33" / 06'46" / 07'02" / 06'41" / 06'48" / 06'04" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'37") | 1001 / 1001 | 176 / 83 |
| 2 | | 07'05" (+00'56") | 1000 / 2001 | 176 / 79 |
| 3 | | 07'08" (+00'59") | 1000 / 3002 | 180 / 77 |
| 4 | | 06'09" | 1001 / 4003 | 180 / 89 |
| 5 | | 07'08" (+00'59") | 1000 / 5003 | 180 / 77 |
| 6 | | 07'11" (+01'02") | 1001 / 6005 | 181 / 76 |
| 7 | | 07'38" (+01'29") | 1111 / 7117 | 181 / 72 |
| 8 | | 10'00" (+03'51") | 1000 / 8118 | 180 / 55 |
| 9 | | 06'26" (+00'17") | 1001 / 9119 | 182 / 84 |
| 10 | | 06'48" (+00'39") | 1000 / 10119 | 182 / 80 |
| 11 | | 07'10" (+01'01") | 1001 / 11120 | 182 / 76 |
| 12 | | 07'12" (+01'03") | 1000 / 12120 | 181 / 76 |
| 13 | | 06'54" (+00'45") | 1000 / 13121 | 181 / 79 |
| 14 | | 06'56" (+00'47") | 1000 / 14121 | 181 / 79 |
| 15 | | 06'40" (+00'31") | 1001 / 15123 | 181 / 82 |
| 16 | | 05'33" | 491 / 15614 | 76 / 234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
341.51 km 
361 BRAVE Y703-9309(2) 累積 :
24367.6 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'32" | 00:12'35" |
| 3 | 06'59" | 00:19'34" |
| 4 | 05'46" | 00:25'20" |
| 5 | 06'37" | 00:31'57" |
| 6 | 06'53" | 00:38'50" |
| 7 | 05'56" | 00:44'46" |
| 8 | 06'03" | 00:50'49" |
| 9 | 09'35" | 01:00'24" |
| 10 | 06'02" | 01:06'26" |
| 11 | 06'33" | 01:12'59" |
| 12 | 06'46" | 01:19'45" |
| 13 | 07'02" | 01:26'47" |
| 14 | 06'41" | 01:33'28" |
| 15 | 06'48" | 01:40'16" |
| 16 | 06'04" | 01:46'20" |
| 15.6 | -12'-5" | 01:50'59" |
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