19.5 km | 02:15:52 | 06:59/km日期: 2015-06-26 17:58 - 卡路里: 1067 Cal - 總步數: 22118 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 33°C - 濕度: 67%
Pace: 06'40" / 06'36" / 06'34" / 07'12" / 08'04" / 06'59" / 07'09" / 06'57" / 09'14" / 07'01" / 06'48" / 06'59" / 07'52" / 06'19" / 06'20" / 05'53" / 05'50" / 05'47" / 06'30" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'49") | 1007 / 1007 | 170 / 88 |
2 | | 06'33" (+00'45") | 1006 / 2014 | 171 / 89 |
3 | | 06'32" (+00'44") | 1004 / 3019 | 170 / 89 |
4 | | 07'12" (+01'24") | 1007 / 4026 | 168 / 82 |
5 | | 07'58" (+02'10") | 1002 / 5029 | 161 / 77 |
6 | | 07'00" (+01'12") | 1006 / 6035 | 169 / 84 |
7 | | 07'04" (+01'16") | 1000 / 7036 | 168 / 83 |
8 | | 06'56" (+01'08") | 1000 / 8036 | 169 / 84 |
9 | | 09'12" (+03'24") | 1007 / 9044 | 135 / 80 |
10 | | 07'00" (+01'12") | 1002 / 10046 | 169 / 83 |
11 | | 06'46" (+00'58") | 1003 / 11050 | 171 / 86 |
12 | | 06'55" (+01'07") | 1006 / 12057 | 165 / 87 |
13 | | 07'52" (+02'04") | 1005 / 13062 | 155 / 81 |
14 | | 06'16" (+00'28") | 1010 / 14073 | 171 / 92 |
15 | | 06'16" (+00'28") | 1008 / 15082 | 171 / 92 |
16 | | 05'48" | 1000 / 16083 | 174 / 98 |
17 | | 05'48" | 1004 / 17087 | 174 / 98 |
18 | | 05'49" (+00'01") | 1004 / 18092 | 174 / 98 |
19 | | 06'57" (+01'09") | 1001 / 19093 | 143 / 99 |
20 | | 10'01" (+04'13") | 452 / 19546 | 92 / 107 |
6月累積里程 :
401.49 km MIZUNO WAVE Rider 17 累積 :
10180.6 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'36" | 00:13'16" |
3 | 06'34" | 00:19'50" |
4 | 07'12" | 00:27'02" |
5 | 08'04" | 00:35'06" |
6 | 06'59" | 00:42'05" |
7 | 07'09" | 00:49'14" |
8 | 06'57" | 00:56'11" |
9 | 09'14" | 01:05'25" |
10 | 07'01" | 01:12'26" |
11 | 06'48" | 01:19'14" |
12 | 06'59" | 01:26'13" |
13 | 07'52" | 01:34'05" |
14 | 06'19" | 01:40'24" |
15 | 06'20" | 01:46'44" |
16 | 05'53" | 01:52'37" |
17 | 05'50" | 01:58'27" |
18 | 05'47" | 02:04'14" |
19 | 06'30" | 02:10'44" |
19.5 | 11'21" | 02:15'52" |