10.3 km | 00:56:31 | 05:30/km日期: 2022-02-17 16:12 - 卡路里: 659 Cal - 平均步頻: 184 - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'04" / 05'46" / 05'40" / 05'34" / 05'25" / 05'02" / 04'46" / 05'11" / 05'02" / 04'52" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'18") | 1000 / 1000 |
| 2 | | 05'46" (+01'00") | 1000 / 2000 |
| 3 | | 05'40" (+00'54") | 1000 / 3000 |
| 4 | | 05'34" (+00'48") | 1000 / 4000 |
| 5 | | 05'24" (+00'38") | 1000 / 5000 |
| 6 | | 05'01" (+00'15") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'50" (+00'04") | 1000 / 8000 |
| 9 | | 05'02" (+00'16") | 1000 / 9000 |
| 10 | | 04'52" (+00'06") | 1000 / 10000 |
| 11 | | 13'02" (+08'16") | 267 / 10267 |
2月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 05'34" | 00:23'04" |
| 5 | 05'25" | 00:28'29" |
| 6 | 05'02" | 00:33'31" |
| 7 | 04'46" | 00:38'17" |
| 8 | 05'11" | 00:43'28" |
| 9 | 05'02" | 00:48'30" |
| 10 | 04'52" | 00:53'22" |
| 10.3 | 13'01" | 00:56'51" |
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