21.2 km | 02:25:50 | 06:51/km日期: 2022-02-20 06:35 - 平均心率: 131 - 卡路里: 1262 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 07'42" / 06'33" / 06'19" / 06'25" / 06'23" / 08'10" / 06'28" / 06'17" / 05'59" / 05'55" / 08'22" / 09'55" / 06'10" / 06'20" / 06'18" / 06'15" / 07'12" / 06'14" / 06'14" / 07'57" / 06'27" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'47") | 1000 / 1000 |
| 2 | | 06'32" (+00'37") | 1000 / 2000 |
| 3 | | 06'18" (+00'23") | 1000 / 3000 |
| 4 | | 06'25" (+00'30") | 1000 / 4000 |
| 5 | | 06'23" (+00'28") | 1000 / 5000 |
| 6 | | 08'09" (+02'14") | 1000 / 6000 |
| 7 | | 06'27" (+00'32") | 1000 / 7000 |
| 8 | | 06'16" (+00'21") | 1000 / 8000 |
| 9 | | 05'59" (+00'04") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 08'21" (+02'26") | 1000 / 11000 |
| 12 | | 09'55" (+04'00") | 1000 / 12000 |
| 13 | | 06'09" (+00'14") | 1000 / 13000 |
| 14 | | 06'20" (+00'25") | 1000 / 14000 |
| 15 | | 06'18" (+00'23") | 1000 / 15000 |
| 16 | | 06'15" (+00'20") | 1000 / 16000 |
| 17 | | 07'11" (+01'16") | 1000 / 17000 |
| 18 | | 06'13" (+00'18") | 1000 / 18000 |
| 19 | | 06'14" (+00'19") | 1000 / 19000 |
| 20 | | 07'57" (+02'02") | 1000 / 20000 |
| 21 | | 06'27" (+00'32") | 1000 / 21000 |
| 22 | | 09'20" (+03'25") | 242 / 21242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
161.75 km 
母子鱷魚 y拖三代 累積 :
1071.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'33" | 00:14'15" |
| 3 | 06'19" | 00:20'34" |
| 4 | 06'25" | 00:26'59" |
| 5 | 06'23" | 00:33'22" |
| 6 | 08'10" | 00:41'32" |
| 7 | 06'28" | 00:48'00" |
| 8 | 06'17" | 00:54'17" |
| 9 | 05'59" | 01:00'16" |
| 10 | 05'55" | 01:06'11" |
| 11 | 08'22" | 01:14'33" |
| 12 | 09'55" | 01:24'28" |
| 13 | 06'10" | 01:30'38" |
| 14 | 06'20" | 01:36'58" |
| 15 | 06'18" | 01:43'16" |
| 16 | 06'15" | 01:49'31" |
| 17 | 07'12" | 01:56'43" |
| 18 | 06'14" | 02:02'57" |
| 19 | 06'14" | 02:09'11" |
| 20 | 07'57" | 02:17'08" |
| 21 | 06'27" | 02:23'35" |
| 21.2 | 09'20" | 02:25'51" |
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