21.1 km | 01:36:30 | 04:34/km日期: 2022-02-19 07:16 - 總爬升: 252 m - 平均心率: 175 - 卡路里: 1437 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 04'40" / 04'28" / 04'30" / 04'26" / 04'37" / 04'48" / 04'57" / 05'56" / 04'05" / 04'12" / 04'36" / 05'16" / 05'11" / 03'54" / 04'05" / 04'17" / 04'16" / 04'33" / 04'21" / 04'29" / 04'06" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'56") | 1000 / 1000 |
2 | | 04'28" (+00'34") | 1000 / 2000 |
3 | | 04'30" (+00'36") | 1000 / 3000 |
4 | | 04'25" (+00'31") | 1000 / 4000 |
5 | | 04'36" (+00'42") | 1000 / 5000 |
6 | | 04'48" (+00'54") | 1000 / 6000 |
7 | | 04'57" (+01'03") | 1000 / 7000 |
8 | | 05'56" (+02'02") | 1000 / 8000 |
9 | | 04'04" (+00'10") | 1000 / 9000 |
10 | | 04'12" (+00'18") | 1000 / 10000 |
11 | | 04'36" (+00'42") | 1000 / 11000 |
12 | | 05'15" (+01'21") | 1000 / 12000 |
13 | | 05'11" (+01'17") | 1000 / 13000 |
14 | | 03'54" | 1000 / 14000 |
15 | | 04'05" (+00'11") | 1000 / 15000 |
16 | | 04'16" (+00'22") | 1000 / 16000 |
17 | | 04'16" (+00'22") | 1000 / 17000 |
18 | | 04'32" (+00'38") | 1000 / 18000 |
19 | | 04'21" (+00'27") | 1000 / 19000 |
20 | | 04'29" (+00'35") | 1000 / 20000 |
21 | | 04'05" (+00'11") | 1000 / 21000 |
22 | | 07'44" (+03'50") | 78 / 21078 |
台中許子山