11.1 km | 01:07:23 | 06:04/km日期: 2022-02-17 20:15 - 平均心率: 146 - 卡路里: 901 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(21)
Pace: 06'06" / 06'02" / 05'59" / 05'57" / 05'49" / 06'00" / 05'56" / 06'01" / 05'58" / 05'44" / 05'19" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'58") | 1000 / 1000 |
| 2 | | 06'02" (+00'43") | 1000 / 2000 |
| 3 | | 05'58" (+00'39") | 1000 / 3000 |
| 4 | | 05'57" (+00'38") | 1000 / 4000 |
| 5 | | 05'48" (+00'29") | 1000 / 5000 |
| 6 | | 05'58" (+00'39") | 1000 / 6000 |
| 7 | | 05'56" (+00'37") | 1000 / 7000 |
| 8 | | 06'01" (+00'42") | 1000 / 8000 |
| 9 | | 05'57" (+00'38") | 1000 / 9000 |
| 10 | | 05'44" (+00'25") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 04'33" | 78 / 11078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 :
180.22 km 
Adidas Boston 10 累積 :
1137.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 05'57" | 00:24'04" |
| 5 | 05'49" | 00:29'53" |
| 6 | 06'00" | 00:35'53" |
| 7 | 05'56" | 00:41'49" |
| 8 | 06'01" | 00:47'50" |
| 9 | 05'58" | 00:53'48" |
| 10 | 05'44" | 00:59'32" |
| 11 | 05'19" | 01:04'51" |
| 11.1 | 04'40" | 01:05'13" |
展開計圈分析
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