5.1 km | 00:37:13 | 07:19/km日期: 2022-02-17 20:06 - 平均心率: 156 - 卡路里: 245 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'18" / 10'40" / 12'55" / 11'24" / 09'56" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'44") | 1000 / 1000 |
| 2 | | 08'20" (+03'48") | 23 / 1023 |
| 3 | | 26'19" (+21'47") | 14 / 1037 |
| 4 | | 05'46" (+01'14") | 306 / 1344 |
| 5 | | 05'47" (+01'15") | 301 / 1645 |
| 6 | | 21'39" (+17'07") | 71 / 1717 |
| 7 | | 05'25" (+00'53") | 283 / 2000 |
| 8 | | 29'41" (+25'09") | 33 / 2034 |
| 9 | | 05'17" (+00'45") | 320 / 2355 |
| 10 | | 31'52" (+27'20") | 16 / 2371 |
| 11 | | 05'33" (+01'01") | 138 / 2509 |
| 12 | | 05'40" (+01'08") | 171 / 2681 |
| 13 | | 43'09" (+38'37") | 34 / 2715 |
| 14 | | 05'31" (+00'59") | 306 / 3022 |
| 15 | | 36'31" (+31'59") | 13 / 3035 |
| 16 | | 01:43'23" (+38'51") | 0 / 3035 |
| 17 | | 01:18'30" (+13'58") | 2 / 3038 |
| 18 | | 05'23" (+00'51") | 311 / 3349 |
| 19 | | 54'12" (+49'40") | 17 / 3366 |
| 20 | | 08'39" (+04'07") | 7 / 3374 |
| 21 | | 04'32" | 11 / 3385 |
| 22 | | 05'38" (+01'06") | 281 / 3667 |
| 23 | | 33'07" (+28'35") | 32 / 3699 |
| 24 | | 05'38" (+01'06") | 304 / 4004 |
| 25 | | 31'41" (+27'09") | 4 / 4009 |
| 26 | | 07'13" (+02'41") | 1000 / 5009 |
| 27 | | 06'11" (+01'39") | 69 / 5078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 17.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 10'40" | 00:16'58" |
| 3 | 12'55" | 00:29'53" |
| 4 | 11'24" | 00:41'17" |
| 5 | 09'56" | 00:51'13" |
| 5.1 | 06'08" | 00:51'42" |
展開計圈分析
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