12.0 km | 01:03:38 | 05:17/km日期: 2015-06-24 06:04 - 卡路里: 1006 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'28" / 05'18" / 05'15" / 05'08" / 05'15" / 05'16" / 05'17" / 05'22" / 05'06" / 05'13" / 05'13" / 05'22" / 37'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'19") | 1004 / 1004 |
| 2 | | 05'18" (+00'11") | 999 / 2004 |
| 3 | | 05'15" (+00'08") | 999 / 3003 |
| 4 | | 05'08" (+00'01") | 1004 / 4008 |
| 5 | | 05'15" (+00'08") | 1005 / 5013 |
| 6 | | 05'14" (+00'07") | 1013 / 6027 |
| 7 | | 05'16" (+00'09") | 1016 / 7043 |
| 8 | | 05'19" (+00'12") | 997 / 8040 |
| 9 | | 05'07" | 1009 / 9050 |
| 10 | | 05'12" (+00'05") | 1003 / 10053 |
| 11 | | 05'14" (+00'07") | 995 / 11049 |
| 12 | | 05'22" (+00'15") | 1005 / 12054 |
6月累積里程 : 294.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'08" | 00:21'09" |
| 5 | 05'15" | 00:26'24" |
| 6 | 05'16" | 00:31'40" |
| 7 | 05'17" | 00:36'57" |
| 8 | 05'22" | 00:42'19" |
| 9 | 05'06" | 00:47'25" |
| 10 | 05'13" | 00:52'38" |
| 11 | 05'13" | 00:57'51" |
| 12 | 05'22" | 01:03'13" |
| 12.0 | 37'52" | 01:03'38" |
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