8.3 km | 00:46:51 | 05:40/km日期: 2022-02-17 20:07 - 平均心率: 167 - 卡路里: 536 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 04'56" / 06'22" / 04'22" / 06'53" / 04'04" / 07'07" / 04'21" / 07'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'55") | 1000 / 1000 |
| 2 | | 04'40" (+00'39") | 306 / 1306 |
| 3 | | 45'48" (+41'47") | 44 / 1351 |
| 4 | | 04'29" (+00'28") | 293 / 1644 |
| 5 | | 04'20" (+00'19") | 306 / 1951 |
| 6 | | 04'11" (+00'10") | 313 / 2265 |
| 7 | | 04'16" (+00'15") | 306 / 2572 |
| 8 | | 04'24" (+00'23") | 302 / 2874 |
| 9 | | 04'15" (+00'14") | 306 / 3181 |
| 10 | | 23'52" (+19'51") | 133 / 3315 |
| 11 | | 04'20" (+00'19") | 300 / 3615 |
| 12 | | 04'18" (+00'17") | 309 / 3924 |
| 13 | | 04'08" (+00'07") | 318 / 4242 |
| 14 | | 04'01" | 320 / 4563 |
| 15 | | 04'06" (+00'05") | 319 / 4882 |
| 16 | | 04'18" (+00'17") | 307 / 5190 |
| 17 | | 23'05" (+19'04") | 144 / 5334 |
| 18 | | 04'21" (+00'20") | 297 / 5632 |
| 19 | | 04'47" (+00'46") | 280 / 5913 |
| 20 | | 04'07" (+00'06") | 309 / 6222 |
| 21 | | 04'26" (+00'25") | 297 / 6520 |
| 22 | | 04'24" (+00'23") | 297 / 6817 |
| 23 | | 04'14" (+00'13") | 311 / 7129 |
| 24 | | 23'40" (+19'39") | 112 / 7241 |
| 25 | | 05'09" (+01'08") | 974 / 8216 |
| 26 | | 11'45" (+07'44") | 45 / 8261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 85.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'22" | 00:11'18" |
| 3 | 04'22" | 00:15'40" |
| 4 | 06'53" | 00:22'33" |
| 5 | 04'04" | 00:26'37" |
| 6 | 07'07" | 00:33'44" |
| 7 | 04'21" | 00:38'05" |
| 8 | 07'13" | 00:45'18" |
| 8.3 | 05'58" | 00:46'52" |
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