11.3 km | 01:19:35 | 07:00/km日期: 2022-02-17 11:46 - 平均心率: 159 - 卡路里: 748 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 05'51" / 05'37" / 05'28" / 05'26" / 05'49" / 06'01" / 06'28" / 06'34" / 05'56" / 05'48" / 06'20" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'24") | 1000 / 1000 |
| 2 | | 05'32" (+00'06") | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 05'48" (+00'22") | 1000 / 5000 |
| 6 | | 06'00" (+00'34") | 1000 / 6000 |
| 7 | | 06'28" (+01'02") | 1000 / 7000 |
| 8 | | 06'33" (+01'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'30") | 1000 / 9000 |
| 10 | | 05'47" (+00'21") | 1000 / 10000 |
| 11 | | 06'20" (+00'54") | 1000 / 11000 |
| 12 | | 40'33" (+35'07") | 352 / 11352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
100.29 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'28" | 00:16'56" |
| 4 | 05'26" | 00:22'22" |
| 5 | 05'49" | 00:28'11" |
| 6 | 06'01" | 00:34'12" |
| 7 | 06'28" | 00:40'40" |
| 8 | 06'34" | 00:47'14" |
| 9 | 05'56" | 00:53'10" |
| 10 | 05'48" | 00:58'58" |
| 11 | 06'20" | 01:05'18" |
| 11.4 | 46'20" | 01:21'38" |
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