9.6 km | 01:00:01 | 06:16/km日期: 2022-02-16 18:44 - 平均心率: 147 - 卡路里: 462 Cal - 平均步頻: 170
Pace: 06'07" / 05'53" / 06'09" / 06'17" / 06'35" / 06'32" / 06'12" / 06'12" / 06'18" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'35" (+00'43") | 1000 / 5000 |
| 6 | | 06'32" (+00'40") | 1000 / 6000 |
| 7 | | 06'11" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 06'18" (+00'26") | 1000 / 9000 |
| 10 | | 06'41" (+00'49") | 561 / 9561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 31.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 06'09" | 00:18'09" |
| 4 | 06'17" | 00:24'26" |
| 5 | 06'35" | 00:31'01" |
| 6 | 06'32" | 00:37'33" |
| 7 | 06'12" | 00:43'45" |
| 8 | 06'12" | 00:49'57" |
| 9 | 06'18" | 00:56'15" |
| 9.6 | 06'40" | 01:00'00" |
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