12.7 km | 01:46:25 | 08:24/km日期: 2022-02-15 16:07 - 卡路里: 784 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 66%
Pace: 11'00" / 15'17" / 05'42" / 06'09" / 07'11" / 07'31" / 06'53" / 07'10" / 06'20" / 06'52" / 07'16" / 11'08" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'00" (+05'19") | 1000 / 1000 |
2 | | 15'16" (+09'35") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'09" (+00'28") | 1000 / 4000 |
5 | | 07'11" (+01'30") | 1000 / 5000 |
6 | | 07'31" (+01'50") | 1000 / 6000 |
7 | | 06'52" (+01'11") | 1000 / 7000 |
8 | | 07'08" (+01'27") | 1000 / 8000 |
9 | | 06'20" (+00'39") | 1000 / 9000 |
10 | | 06'52" (+01'11") | 1000 / 10000 |
11 | | 07'15" (+01'34") | 1000 / 11000 |
12 | | 11'07" (+05'26") | 1000 / 12000 |
13 | | 12'04" (+06'23") | 658 / 12658 |
2月累積里程 : 114.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 15'17" | 00:26'17" |
3 | 05'42" | 00:31'59" |
4 | 06'09" | 00:38'08" |
5 | 07'11" | 00:45'19" |
6 | 07'31" | 00:52'50" |
7 | 06'53" | 00:59'43" |
8 | 07'10" | 01:06'53" |
9 | 06'20" | 01:13'13" |
10 | 06'52" | 01:20'05" |
11 | 07'16" | 01:27'21" |
12 | 11'08" | 01:38'29" |
12.7 | 11'14" | 01:45'53" |