17.0 km | 01:58:48 | 06:58/km日期: 2022-02-14 19:09 - 平均心率: 145 - 卡路里: 831 Cal - 平均步頻: 180
Pace: 07'13" / 06'54" / 07'03" / 07'22" / 08'09" / 07'12" / 06'59" / 09'06" / 06'45" / 06'39" / 09'03" / 08'05" / 07'52" / 06'56" / 13'59" / 06'52" / 06'50" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'17") | 1000 / 1000 |
| 2 | | 06'54" (+00'15") | 1000 / 2000 |
| 3 | | 07'02" (+00'23") | 1000 / 3000 |
| 4 | | 07'12" (+00'33") | 1000 / 4000 |
| 5 | | 07'12" (+00'33") | 1000 / 5000 |
| 6 | | 07'12" (+00'33") | 1000 / 6000 |
| 7 | | 06'59" (+00'20") | 1000 / 7000 |
| 8 | | 06'56" (+00'17") | 1000 / 8000 |
| 9 | | 06'44" (+00'05") | 1000 / 9000 |
| 10 | | 06'39" | 1000 / 10000 |
| 11 | | 06'46" (+00'07") | 1000 / 11000 |
| 12 | | 06'58" (+00'19") | 1000 / 12000 |
| 13 | | 07'00" (+00'21") | 1000 / 13000 |
| 14 | | 06'56" (+00'17") | 1000 / 14000 |
| 15 | | 07'26" (+00'47") | 1000 / 15000 |
| 16 | | 06'52" (+00'13") | 1000 / 16000 |
| 17 | | 06'49" (+00'10") | 1000 / 17000 |
| 18 | | 06'47" (+00'08") | 21 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 50.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'54" | 00:14'07" |
| 3 | 07'03" | 00:21'10" |
| 4 | 07'22" | 00:28'32" |
| 5 | 08'09" | 00:36'41" |
| 6 | 07'12" | 00:43'53" |
| 7 | 06'59" | 00:50'52" |
| 8 | 09'06" | 00:59'58" |
| 9 | 06'45" | 01:06'43" |
| 10 | 06'39" | 01:13'22" |
| 11 | 09'03" | 01:22'25" |
| 12 | 08'05" | 01:30'30" |
| 13 | 07'52" | 01:38'22" |
| 14 | 06'56" | 01:45'18" |
| 15 | 13'59" | 01:59'17" |
| 16 | 06'52" | 02:06'09" |
| 17 | 06'50" | 02:12'59" |
| 17.0 | 06'51" | 02:13'08" |
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