14.5 km | 01:53:20 | 07:48/km日期: 2015-06-25 05:18 - 地點: 對岸東湖0K - 天氣: 多雲 - 平均心率: 148 - 卡路里: 614 Cal - 溫度: 26°C - 濕度: 65%
Pace: 03'58" / 05'43" / 08'13" / 07'07" / 07'15" / 07'10" / 10'09" / 08'17" / 08'28" / 08'39" / 08'33" / 08'24" / 12'04" / 09'35" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'22") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'45" (+01'03") | 1000 / 3000 |
| 4 | | 07'07" (+01'25") | 1000 / 4000 |
| 5 | | 07'14" (+01'32") | 1000 / 5000 |
| 6 | | 07'10" (+01'28") | 1000 / 6000 |
| 7 | | 07'34" (+01'52") | 1000 / 7000 |
| 8 | | 07'33" (+01'51") | 1000 / 8000 |
| 9 | | 07'36" (+01'54") | 1000 / 9000 |
| 10 | | 08'39" (+02'57") | 1000 / 10000 |
| 11 | | 08'33" (+02'51") | 1000 / 11000 |
| 12 | | 08'23" (+02'41") | 1000 / 12000 |
| 13 | | 08'47" (+03'05") | 1000 / 13000 |
| 14 | | 09'35" (+03'53") | 1000 / 14000 |
| 15 | | 10'37" (+04'55") | 519 / 14519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
150.15 km 
ASICS 亞瑟士 虎走 累積 :
1608.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 05'43" | 00:09'41" |
| 3 | 08'13" | 00:17'54" |
| 4 | 07'07" | 00:25'01" |
| 5 | 07'15" | 00:32'16" |
| 6 | 07'10" | 00:39'26" |
| 7 | 10'09" | 00:49'35" |
| 8 | 08'17" | 00:57'52" |
| 9 | 08'28" | 01:06'20" |
| 10 | 08'39" | 01:14'59" |
| 11 | 08'33" | 01:23'32" |
| 12 | 08'24" | 01:31'56" |
| 13 | 12'04" | 01:44'00" |
| 14 | 09'35" | 01:53'35" |
| 14.5 | 10'37" | 01:59'06" |
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