5.2 km | 00:38:36 | 07:27/km日期: 2015-06-24 20:08 - 地點: 新月橋至停車場 - 天氣: 雨後稍悶 - 卡路里: 289 Cal - 溫度: 28°C - 濕度: 64%
Pace: 07'11" / 07'10" / 08'15" / 07'08" / 07'38" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'19") | 496 / 496 |
2 | | 07'00" | 496 / 992 |
3 | | 07'16" (+00'16") | 504 / 1497 |
4 | | 07'02" (+00'02") | 497 / 1994 |
5 | | 07'13" (+00'13") | 506 / 2501 |
6 | | 09'17" (+02'17") | 492 / 2994 |
7 | | 07'04" (+00'04") | 504 / 3498 |
8 | | 07'14" (+00'14") | 501 / 4000 |
9 | | 07'52" (+00'52") | 502 / 4502 |
10 | | 07'18" (+00'18") | 494 / 4997 |
11 | | 07'05" (+00'05") | 183 / 5180 |
6月累積里程 :
201.84 km MIZUNO WAVE SPACER AR4 累積 :
708.0 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'10" | 00:14'21" |
3 | 08'15" | 00:22'36" |
4 | 07'08" | 00:29'44" |
5 | 07'38" | 00:37'22" |
5.2 | 06'49" | 00:38'36" |