14.6 km | 01:43:12 | 07:05/km日期: 2015-06-22 04:30 - 卡路里: 787 Cal - 溫度: 28°C - 濕度: 67%
Pace: 08'05" / 07'46" / 07'37" / 07'37" / 07'35" / 07'23" / 07'10" / 07'07" / 07'00" / 06'53" / 06'49" / 06'39" / 06'34" / 05'39" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'23") | 994 / 994 |
| 2 | | 07'46" (+02'06") | 999 / 1993 |
| 3 | | 07'34" (+01'54") | 1004 / 2998 |
| 4 | | 07'39" (+01'59") | 1003 / 4001 |
| 5 | | 07'33" (+01'53") | 994 / 4996 |
| 6 | | 07'23" (+01'43") | 1007 / 6004 |
| 7 | | 07'08" (+01'28") | 993 / 6997 |
| 8 | | 07'09" (+01'29") | 1004 / 8001 |
| 9 | | 06'57" (+01'17") | 1005 / 9006 |
| 10 | | 06'55" (+01'15") | 994 / 10001 |
| 11 | | 06'47" (+01'07") | 1003 / 11005 |
| 12 | | 06'38" (+00'58") | 1001 / 12006 |
| 13 | | 06'34" (+00'54") | 999 / 13006 |
| 14 | | 05'40" | 1005 / 14012 |
| 15 | | 05'50" (+00'10") | 556 / 14568 |
6月累積里程 :
329.64 km 
ASICS TARTHERGALE 3 累積 :
2171.9 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'46" | 00:15'51" |
| 3 | 07'37" | 00:23'28" |
| 4 | 07'37" | 00:31'05" |
| 5 | 07'35" | 00:38'40" |
| 6 | 07'23" | 00:46'03" |
| 7 | 07'10" | 00:53'13" |
| 8 | 07'07" | 01:00'20" |
| 9 | 07'00" | 01:07'20" |
| 10 | 06'53" | 01:14'13" |
| 11 | 06'49" | 01:21'02" |
| 12 | 06'39" | 01:27'41" |
| 13 | 06'34" | 01:34'15" |
| 14 | 05'39" | 01:39'54" |
| 14.6 | 05'48" | 01:43'12" |
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