14.2 km | 01:41:16 | 07:09/km日期: 2015-06-15 04:18 - 卡路里: 764 Cal - 溫度: 27°C - 濕度: 72%
Pace: 08'03" / 07'52" / 07'37" / 07'30" / 07'18" / 07'06" / 07'07" / 06'57" / 06'50" / 06'54" / 06'34" / 06'46" / 06'40" / 07'01" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'24") | 998 / 998 |
| 2 | | 07'53" (+01'18") | 995 / 1994 |
| 3 | | 07'37" (+01'02") | 1006 / 3000 |
| 4 | | 07'28" (+00'53") | 994 / 3995 |
| 5 | | 07'18" (+00'43") | 1007 / 5002 |
| 6 | | 07'03" (+00'28") | 997 / 5999 |
| 7 | | 07'10" (+00'35") | 1010 / 7010 |
| 8 | | 06'56" (+00'21") | 1001 / 8012 |
| 9 | | 06'50" (+00'15") | 998 / 9011 |
| 10 | | 06'52" (+00'17") | 995 / 10006 |
| 11 | | 06'35" | 1006 / 11012 |
| 12 | | 06'44" (+00'09") | 993 / 12006 |
| 13 | | 06'42" (+00'07") | 1004 / 13011 |
| 14 | | 06'59" (+00'24") | 1005 / 14016 |
| 15 | | 06'55" (+00'20") | 134 / 14151 |
6月累積里程 :
329.64 km 
ASICS GEL-CUMULUS 14 累積 :
2012.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'52" | 00:15'55" |
| 3 | 07'37" | 00:23'32" |
| 4 | 07'30" | 00:31'02" |
| 5 | 07'18" | 00:38'20" |
| 6 | 07'06" | 00:45'26" |
| 7 | 07'07" | 00:52'33" |
| 8 | 06'57" | 00:59'30" |
| 9 | 06'50" | 01:06'20" |
| 10 | 06'54" | 01:13'14" |
| 11 | 06'34" | 01:19'48" |
| 12 | 06'46" | 01:26'34" |
| 13 | 06'40" | 01:33'14" |
| 14 | 07'01" | 01:40'15" |
| 14.2 | 06'42" | 01:41'16" |
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