10.8 km | 00:44:00 | 04:04/km日期: 2015-06-23 18:07 - 卡路里: 584 Cal - 總步數: 8354 - 平均步頻: 189 - 平均步幅: 129 cm - 溫度: 25°C - 濕度: 100%
Pace: 04'10" / 04'05" / 04'00" / 04'03" / 04'00" / 03'55" / 04'01" / 04'44" / 04'02" / 03'58" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" (+00'15") | 1002 / 1002 | 192 / 124 |
| 2 | | 04'05" (+00'11") | 1009 / 2012 | 193 / 126 |
| 3 | | 03'59" (+00'05") | 988 / 3000 | 193 / 129 |
| 4 | | 04'02" (+00'08") | 1002 / 4003 | 193 / 127 |
| 5 | | 04'00" (+00'06") | 998 / 5001 | 193 / 129 |
| 6 | | 03'54" | 1002 / 6004 | 192 / 132 |
| 7 | | 04'06" (+00'12") | 998 / 7003 | 186 / 130 |
| 8 | | 04'38" (+00'44") | 1000 / 8003 | 169 / 126 |
| 9 | | 04'02" (+00'08") | 996 / 8999 | 192 / 128 |
| 10 | | 03'56" (+00'02") | 1005 / 10004 | 192 / 131 |
| 11 | | 03'47" | 800 / 10805 | 191 / 137 |
6月累積里程 : 191.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'05" | 00:08'15" |
| 3 | 04'00" | 00:12'15" |
| 4 | 04'03" | 00:16'18" |
| 5 | 04'00" | 00:20'18" |
| 6 | 03'55" | 00:24'13" |
| 7 | 04'01" | 00:28'14" |
| 8 | 04'44" | 00:32'58" |
| 9 | 04'02" | 00:37'00" |
| 10 | 03'58" | 00:40'58" |
| 10.8 | 03'45" | 00:44'00" |
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