12.4 km | 01:19:29 | 06:24/km日期: 2015-06-24 04:34 - 卡路里: 670 Cal - 總步數: 15644 - 平均步頻: 196 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'55" / 06'07" / 06'19" / 06'19" / 06'27" / 06'33" / 06'30" / 06'31" / 06'30" / 06'25" / 06'33" / 06'34" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" | 1005 / 1005 | 193 / 88 |
2 | | 06'07" (+00'14") | 999 / 2004 | 195 / 83 |
3 | | 06'19" (+00'26") | 998 / 3003 | 196 / 80 |
4 | | 06'19" (+00'26") | 997 / 4000 | 198 / 79 |
5 | | 06'25" (+00'32") | 1002 / 5003 | 197 / 78 |
6 | | 06'33" (+00'40") | 999 / 6003 | 195 / 77 |
7 | | 06'31" (+00'38") | 1005 / 7008 | 194 / 78 |
8 | | 06'29" (+00'36") | 993 / 8001 | 196 / 78 |
9 | | 06'30" (+00'37") | 999 / 9001 | 197 / 77 |
10 | | 06'27" (+00'34") | 1002 / 10004 | 199 / 77 |
11 | | 06'32" (+00'39") | 998 / 11002 | 198 / 77 |
12 | | 06'33" (+00'40") | 1004 / 12006 | 197 / 77 |
13 | | 06'39" (+00'46") | 405 / 12412 | 198 / 75 |
6月累積里程 : 279.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'07" | 00:12'02" |
3 | 06'19" | 00:18'21" |
4 | 06'19" | 00:24'40" |
5 | 06'27" | 00:31'07" |
6 | 06'33" | 00:37'40" |
7 | 06'30" | 00:44'10" |
8 | 06'31" | 00:50'41" |
9 | 06'30" | 00:57'11" |
10 | 06'25" | 01:03'36" |
11 | 06'33" | 01:10'09" |
12 | 06'34" | 01:16'43" |
12.4 | 06'42" | 01:19'29" |