11.2 km | 01:05:19 | 05:50/km日期: 2022-02-08 16:44 - 卡路里: 716 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'11" / 06'27" / 05'39" / 05'39" / 05'45" / 05'33" / 05'20" / 06'54" / 05'13" / 05'19" / 06'42" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'58") | 1000 / 1000 |
| 2 | | 05'58" (+00'46") | 1000 / 2000 |
| 3 | | 05'39" (+00'27") | 1000 / 3000 |
| 4 | | 05'38" (+00'26") | 1000 / 4000 |
| 5 | | 05'44" (+00'32") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'55" (+00'43") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 06'25" (+01'13") | 1000 / 11000 |
| 12 | | 13'47" (+08'35") | 171 / 11171 |
2月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'27" | 00:12'38" |
| 3 | 05'39" | 00:18'17" |
| 4 | 05'39" | 00:23'56" |
| 5 | 05'45" | 00:29'41" |
| 6 | 05'33" | 00:35'14" |
| 7 | 05'20" | 00:40'34" |
| 8 | 06'54" | 00:47'28" |
| 9 | 05'13" | 00:52'41" |
| 10 | 05'19" | 00:58'00" |
| 11 | 06'42" | 01:04'42" |
| 11.2 | 19'44" | 01:08'05" |
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