18.0 km | 02:43:11 | 09:02/km日期: 2015-08-16 07:21 - 總爬升: 484 m - 卡路里: 1056 Cal - 溫度: 28°C - 濕度: 74%
Pace: 08'25" / 08'10" / 06'09" / 05'53" / 06'45" / 07'29" / 10'33" / 07'55" / 11'00" / 10'23" / 05'57" / 05'52" / 05'28" / 13'14" / 13'19" / 12'44" / 11'40" / 11'33" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'44") | 987 / 987 |
2 | | 08'10" (+02'30") | 1003 / 1990 |
3 | | 06'09" (+00'29") | 1012 / 3003 |
4 | | 05'52" (+00'12") | 1000 / 4003 |
5 | | 06'40" (+01'00") | 1010 / 5014 |
6 | | 07'31" (+01'51") | 993 / 6008 |
7 | | 10'28" (+04'48") | 1006 / 7014 |
8 | | 07'57" (+02'17") | 995 / 8010 |
9 | | 10'58" (+05'18") | 1014 / 9024 |
10 | | 10'20" (+04'40") | 1001 / 10026 |
11 | | 05'55" (+00'15") | 1004 / 11030 |
12 | | 05'50" (+00'10") | 995 / 12026 |
13 | | 05'40" | 999 / 13025 |
14 | | 13'14" (+07'34") | 1005 / 14030 |
15 | | 13'13" (+07'33") | 1002 / 15033 |
16 | | 12'44" (+07'04") | 1001 / 16034 |
17 | | 11'45" (+06'05") | 1004 / 17039 |
18 | | 11'40" (+06'00") | 1008 / 18047 |
8月累積里程 :
18.05 km mizuno 18大紅 累積 :
248.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 08'10" | 00:16'35" |
3 | 06'09" | 00:22'44" |
4 | 05'53" | 00:28'37" |
5 | 06'45" | 00:35'22" |
6 | 07'29" | 00:42'51" |
7 | 10'33" | 00:53'24" |
8 | 07'55" | 01:01'19" |
9 | 11'00" | 01:12'19" |
10 | 10'23" | 01:22'42" |
11 | 05'57" | 01:28'39" |
12 | 05'52" | 01:34'31" |
13 | 05'28" | 01:39'59" |
14 | 13'14" | 01:53'13" |
15 | 13'19" | 02:06'32" |
16 | 12'44" | 02:19'16" |
17 | 11'40" | 02:30'56" |
18 | 11'33" | 02:42'29" |
18.0 | 14'35" | 02:43'11" |